Hot Yoga Classes

Step into the heat and deepen your practice. Our hot yoga classes combine mindful movement with the therapeutic benefits of a warmed room—helping you build strength, improve flexibility, and stay focused from start to finish. Whether you’re new or experienced, these classes support growth, grounding, and a powerful mind-body connection.

  • Group of women practicing yoga in a bright, spacious studio with large windows, wooden flooring, and white walls, all wearing black athletic attire.

    Hot Yoga Basics - 26 & 2 (Heated)

    26 powerful yoga posture series practiced in a heated room. Derived from the original hot Bikram Yoga method. *All levels class.

    View Schedule »

  • Women participating in a yoga class performing yoga poses at Yoga House RGV, TX.

    Ashtanga Yoga (Heated)

    Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

    View schedule »

  • A woman practicing yoga in a studio, balancing on one leg with a yoga ball between her thighs, in front of a mirror.

    Power Yoga (Heated)

    A traditional Vinyasa flow class combines the yoga essentials such as standing postures, twists, inversions, and seated postures.*All levels class

    View Schedule »

  • Two women practicing yoga on black mats in a spacious, well-lit studio with arched windows and light-colored walls.

    Yoga Flow (Heated)

    A traditional Vinyasa flow class combines the yoga essentials such as standing postures, twists, inversions, and seated postures. Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. *All levels class

    View Schedule »

  • Group of women practicing yoga in a bright studio, sitting on black mats with legs extended and arms reaching forward.

    Yogalates (Heated)

    A fusion of yoga and pilates, this core challenging yoga class focuses on asanas infused with lengthening and strengthening pilates movements focusing on your core and full body toning with complimentary weights. *All levels class

    View Schedule »

  • Yoga HIIT (Heated)

    Yoga HIIT is a high-energy fusion of strength-building yoga and heart-pumping High-Intensity Interval Training. Move through dynamic flows, cardio bursts, and core-focused sequences designed to build lean muscle, boost endurance, and improve flexibility. Expect to sweat, strengthen, and leave feeling empowered.

    View Schedule »