Hot Pilates Classes

Turn up the temperature and your results. Our heated Pilates classes blend controlled, core-focused movement with the energizing boost of a warm room. Expect a dynamic, full-body challenge that builds strength, stability, and stamina while helping you move with intention.

  • Women practicing yoga in a well-lit studio with large windows and wood flooring, sitting on black yoga mats in a boat pose.

    Yogalates (Heated)

    A fusion of yoga and pilates, this core challenging yoga class focuses on asanas infused with lengthening and strengthening pilates movements focusing on your core and full body toning with complimentary weights. *All levels class

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  • A woman smiling in a fitness class, assisting a person with leg exercises during class at Yoga House RGV.

    Sculpt Pilates (Heated)

    Sculpt Pilates takes classic Pilates movements to the next level. Expect slow, controlled sequences, targeted toning, and intentional burns that challenge every muscle group. This low-impact, high-intensity format focuses on core strength, endurance, and total-body sculpting.

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  • HIIT Pilates (Heated)

    This dynamic class blends Pilates fundamentals with explosive intervals for a total-body workout. You’ll pulse, plank, lunge, and power through short cardio bursts while maintaining proper form and core engagement. The result? Sculpted muscles, improved endurance, and serious sweat.

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